A Proven Theory                           (916) 787-HEAL (4325) 
         Holistic Health                                                    426 Folsom Rd., Roseville, CA 95678

Testimonials                 


I just have to let you know just how amazed I am since our sessions have begun.  Although I was a little unsure about seeking hypnotherapy for weight loss, I was just about desperate to try anything to stop my ongoing weight gain. Last year I competed in a triathlon, and I ran a 5k race. I regularly go to the gym burning over 500 calories 3-4 times a week, but with increasing frustration my weight continues to rise every year. In the past I have tried low carb diets, I did Weight watchers, but I always secretly longed for the moment I wasn’t on the diet when I could eat all the bread and cookies I wanted.    During my annual medical exams I would ask the doctors to check my thyroid levels, convinced that I had a messed up metabolism.  The result- Normal.  Cholesterol levels? Great! Blood pressure? Fabulous! No red flags except for the number on the scale.  I even went to a homeopathic nutritionist once and an allergy specialist years later. The most amazing part of this is that since working with Brianna I feel like a complete different person. I feel like I have had a partial brain transplant. I feel like I finally know what it is like to eat like a “normal’ person. And the transformation is so awe inspiring and incredible that for the first few weeks, and even now weeks after completing our sessions, I have wanted to weep over the difference. I am not craving carbs, I am more in tune with my appetite, and foods that I like, I feel my entire relationship with food has changed. Best of all, Compared to “dieting,” this is effortless!  !   I am not obsessing about leaving a sweet uneaten, I just don’t want it! That to me is the most liberating feeling!

                                                                                          Michelle K.
                                                                                          Rocklin, CA



I just wanted to thank you for the transformation that I have experienced since seeing you. I've waited and let some time pass, (it's been four months since completing our sessions) before sending you this letter.  I needed to see if my changes, were going to last, or come bounding back soon after the enthusiasm of my expectations waned.   
         I came in feeling anxious, stressed, depressed, and not sure of my self. I didn't want to go to therapy because I thought it would take too long to figure out what's going
on in my head and stop my mind from constantly thinking. I needed something that was going to work, and I needed it to work now!
  It's been great. Since the first session I could feel the difference. My confidence
has come back, my mind isn't traveling at light speeds anymore. I find myself
being calmer, and having more peace of mind when the stress level ratchets up at work     It's been a very positive experience. The best part of it is that I got to the core of my issues faster than I would have in years of therapy, and I did not have to dredge up an re-live old wounds again......it's about this moment, now. 
    I would recommend Brianna to anyone that needs, or is seeking change in their life - and for whoever would like to be more in sync with their mind, body and spirit.
   It's been amazing!!
        Thank you so very much!

                                                                   Brian
                                                                   Substance Abuse Counselor

I was in terrible back pain consistently when I went to see Brianna Mitchell.  I had tried to get help through Chiropractic, acupuncture, shots, physical therapy with some relief.  I was told I would need surgery, and that they would fuse my vertebrae, place eight bolts through my spine and two rods to stabilize my back.  I do not want surgery since they can not guarantee I would be pain free and I would lose mobility anyway.  So, as a last resort I tried Hypnotherapy.  Today, I am pain free most of the time, and I have been able to resume all of my normal activities without pain!  I am now dancing again which is my passion. I do yoga regularly.  I am so glad to have my life back!

                                                                                          Angela Paccini, MA                                                                                           Marriage and Family Therapist                                                                                                                                     Roseville, CA                               

I am so thankful to have found Brianna!!! I was having a tough time quitting smoking, and also had trouble sleeping. When I found out that I was getting laid off, I was at a breaking point. The treatments have made a world of difference in my life. I highly recommend Brianna to anyone who is looking to change their lives in a drastic positive manner!!!          
                                                                     L. Ellis                                                               

                                                                     Roseville, CA



After a lifetime of suffering from terrifying and sleep interrupting nightmares a few sessions of hypnotherapy with Brianna have drastically reduced the frequency and the intensity of my nightmares. Even though it was not done consciously, by facing my fears I have become a much more confident salesperson and have increased my sales volume by 50%. That's HUGE! Thank you, thank you.

                                                                                              Ruth M.                                                                          

                                                                                              Loan Officer                                                                        

                                                                                             Carmichael, CA



Before I discovered this program, I had tried many other holistic treatments, as well as many other classes on the mind body connection.  Yet three things eluded me, my weight, horrible seasonal allergies, and a fear of success.  Through this program I have gone from a size 18 to a 12, and the weight is still coming off, my allergies are gone, and I have been able to have great success in my life, without an overwhelming fear that was there before.  Thank you so much.

                                                                                            Mother of two
                                                                                            Roseville, CA 

          

  I have noticed many incredible changes since completing my seven sessions with Brianna.  My sense of well being has become more peaceful and serene.  I feel more joyful and alive.  I am experiencing more harmony and less overall stress.  Any emotional blockages I felt seemed to have dissolved and are no longer there.  This clears the path for many great things that lie ahead for me.  I walk the path of life more confidently now.  This entire experience has been one of the best things I've ever done for myself.  Being more in touch with my authentic self is this work's greatest gift to me.  I am truly grateful for Brianna and for her great work that allowed me this strong sense of peace.

                                                                        Catherine 
                                                                        Fair Oaks, CA

Thanks to Brianna Mitchell I have experienced a significant decrease in symptoms associated with a life long phobia. During our sessions I felt completely comfortable talking to her about my problem. After one session, I noticed a huge difference with the symptoms as well as improved sleep and more of a sense of inner peace. Thanks to Ms. Mitchell I feel a great sense of overall well being and no longer have to live with the life hindering phobia. Thank you.

 

                                                                        Stacy Wright

                                                                        Sacramento, CA

 

 

 

 

 

 

 

 

 

 

 

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